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20 TV shows that are perfect to fall asleep to
NBC

20 TV shows that are perfect to fall asleep to

Sleep tight, don’t let the laugh track bite you! That should be the common phrase before submitting to slumber because watching a beloved television show is one of the best ways to fall asleep. Well, sometimes not even that beloved but rather more simple and easy to digest before a good night’s rest. So from sitcoms to competitive kitchen antics, these are the best TV shows to fall asleep to.

 
1 of 20

‘The Office’

‘The Office’
NBC

The Office theme song may as well be classified as a lullaby at this point. Thanks to streaming, more and more people are discovering and falling in love with the antics of a paper company, and once it’s adopted as one of these new fan’s go-to shows, the cycle of Scranton, PA being the place where dreams happen continues.

 
2 of 20

‘Frasier’

‘Frasier’
NBC

When Frasier says, “I’m listening,” it’s a viewer’s job to say, “I’m dozing off.”

 
3 of 20

‘Parks and Recreation’

‘Parks and Recreation’
NBC

Falling asleep to the positivity of Leslie Knope can guarantee waking up fresh the next day. Just try not to nod off when April or Ron are around. Just kidding!

 
4 of 20

‘Living Single’

‘Living Single’
Warner Bros. Television

Once one gets incredibly hyped about the intro, they can wind down with four best friends and Maxine Shaw’s sarcasm.

 
5 of 20

‘The West Wing'

‘The West Wing'
NBC

The best type of politics to watch before bed!

 
6 of 20

‘Unbreakable Kimmy Schmidt’

‘Unbreakable Kimmy Schmidt’
Netflix

Who doesn’t love a show about friends in New York City?

 
7 of 20

‘Friends’

‘Friends’
The WB Television Network

Friends was destined to be a syndication sedative from the get-go.

 
8 of 20

‘Arrested Development’

‘Arrested Development’
Fox Broadcasting Company

Jason Bateman’s dry humor is somehow the most comforting thing aside from an actual comforter.

 
9 of 20

‘Chopped’

‘Chopped’
IMDB/Food Network

Ted Allen should look into putting his voice on a sleep app. This isn’t a diss. He’s just narrated so many people’s nightly ritual of scrolling before their eyes close for the day.

 
10 of 20

‘Criminal Minds’

‘Criminal Minds’
CBS/Touchstone Television

Yes, the crime, but also seeing Shemar Moore and Matthew Gray Gubler before bed is a true gift.

 
11 of 20

‘I Love Lucy’

‘I Love Lucy’
CBS

Nick at Nite really set up I Love Lucy to be a before-bed classic.

 
12 of 20

‘The George Lopez Show’

‘The George Lopez Show’
ABC

One of the most common shared experiences of people in the 2000s is waking up in the middle of the night, seeing The George Lopez Show, and allowing it to play as you fell back into bed.

 
13 of 20

‘Cheers’

‘Cheers’
NBC

Cheers was one of the most-watched shows in the ‘80s, and by the ‘90s, it was one of the most popular shows to recline to catch a wink.

 
14 of 20

‘Brooklyn Nine-Nine’

‘Brooklyn Nine-Nine’
Universal Television

The goal is to make it through the cold open and then hit the pillow.

 
15 of 20

‘House M.D.’

‘House M.D.’
Fox Broadcasting Company

House M.D. was almost always the same, so if you got a bit drowsy before things wrapped up, you could bet that House was complaining about something in his personal life, then a random thing would occur to induce an epiphany, and bam! Medical issue solved. It’s knowing exactly how things will go that allows the body to rest and accept sleep.

 
16 of 20

‘Modern Family’

‘Modern Family’
ABC

The second Modern Family entered its rerun era, it was on, and the snooze button was off.

 
17 of 20

‘The Big Bang Theory’

‘The Big Bang Theory’
Warner Bros./CBS

The Big Bang Theory is one of those shows that feels like it was created just to be a tool utilized to sleep. It’s simple yet comical, but not a show that begs for one to pay close attention to. That’s what one wants when it’s time to clock out at the end of the night.

 
18 of 20

‘Abbott Elementary’

‘Abbott Elementary’
ABC

Abbott Elementary is holding network television on its shoulder, but in streaming, it’s just like all the other sleepy-time TV goodies on this list.

 
19 of 20

‘House Hunters’

‘House Hunters’
IMDB/HGTV

Watching people make horrible housing decisions is truly one of the best nightly rituals one can have before bed.

 
20 of 20

‘Law & Order: Special Victims Unit’

‘Law & Order: Special Victims Unit’
NBC

Olivia Benson is the Mother Goose of television shows that are perfect to fall asleep to.

Kendra Beltran is a pop culture obsessed writer who spent her youth tirelessly jotting down ‘Total Request Live’ data after school. She took that obsession and a useless college degree, and spun it into enough to pay her rent by writing for MTV Geek, Collider, Popverse, and more. Over the years her interest in pop culture has only grown, and today she finds herself baking while streaming ‘RuPaul’s Drag Race,’ running (slowly) while listening to podcasts about the ‘90s, and hanging out with her dog while taking in emo playlists. Kendra also hosts a podcast dedicated to all the crushes people have had in life from Disney to real-life called Crushgasm.

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