20 things to do when you need a quiet day

What’s better than a nice nap in the middle of the day? Not much.

Kids get the advantage of having gym classes to cover their stretching needs, while adults really have to make the time. So take the time to do it! Not sure where to start? There are countless videos online to help stretch those muscles.

There is nothing wrong with a binge session of TV shows that have been on one’s list for far too long.

Grab a cup of coffee, a latte, or whatever sounds best while also supporting a local business.

Never underestimate the power of a nice, long walk outside in the fresh air.

First of all, movies are cheaper during the day. Plus, there are fewer people during weekdays. Take advantage of both of those aspects.

Don’t have a pool? No problem! See if any of the hotels in the area offer pool passes to non-guests for a small fee.

With the rising cost of just about everything, thrift stores are the way to go, especially for new clothes. Thrifting is also good for the environment.

Libraries are a gift to the world and need to be utilized more often.

Get the Comet, some gloves, pop in those earbuds, and go to town by getting down and dirty with some tidying up.

Those with a bike can hit a trail, park, or just bike around the neighborhood.

An impromptu road trip with no real destination is sometimes the best remedy for a mind that needs a quiet break.

Okay, so music is technically noise, but when there is no one interrupting it, it can be quite peaceful.

Lace those sneakers up and get those endorphins pumping.

Yes, it’s relaxing to doom scroll for hours via the same handful of apps, but everyone needs to realize how nice it is to take a break from it by leaving their phone at home and heading out into the world like it’s 1999.

Not sure if going to a dog park sans a dog is considered weird or not, but hey, who doesn’t love to look at puppies?

Those who live near some nice hiking trails should grab a buddy, some water, and snacks and explore what nature has to offer.

"Paint and sips" can be done at home but are also offered in many cities. So whatever avenue is a better fit, get to painting and sipping.

Been thinking about sprucing up the garden outside? This is the sign you’ve been waiting for.

Many who knit say it’s one of the most relaxing activities one can do.