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20 common habits you don’t realize cause you stress
Sometimes, we're self-sabotaging, and we don't even realize it.
20 ways to boost your immune system heading into cold and flu season
Prepare for cold and flu season by boosting your immunity with these tips.
20 easy and delicious crockpot meals
Whether you're feeling lazy or are short on time, you'll want to make these easy and delicious crockpot meals.
20 ways to improve the health of your hair
Hair health is a journey. These 20 tips can help you move along on it.
20 ways to stay cool during the dog days of summer
Staying cool is tough, but these 20 ways will make it a little easier.
19 different and delicious ways to use tofu
Tofu has long had a bad reputation for being flavorless and uninspiring. However, that’s old-school thinking, and by using some of the 19 methods below, you’ll discover how tasty tofu can be!
20 ways to stay healthy if you’re feeling lazy
Staying healthy requires effort, but there are some ways to still achieve your goals while giving in to your lazy tendencies.
20 delicious summer pasta dishes to try this season
Make summer even tastier with these 20 delicious pasta dishes.
20 helpful meal-prepping tips
Whether you're new to meal-prepping or want to make it a smoother process, try out these 20 tips.
20 tips for keeping your skin hydrated in the summer
Summer can do terrible things to your skin. Combat it with these 20 hydration tips.
20 ingredients that will add major flavor to your salads
Salads don't have to be boring. Use these 20 ingredients to make them as tasty as dessert.
20 exercises you should do outside this summer
There aren't many days available when you can exercise outside, so take advantage of these 20 outdoor exercises.
20 ideas for make-ahead breakfasts
Breakfast doesn't have to be made in the morning. Make tomorrow easier with one of these make-ahead breakfasts.
20 tips to keep your teeth pearly white
If your teeth need a little sprucing up, start with one of these easy tips.
20 basic cooking tips that'll instantly improve your food
Cooking isn't an innate skill for everyone, but with a few basic tips, anyone's food can instantly taste better.
Lifestyle News / July 31
Best macro tracking apps of 2024
Whether trying to lose weight, gain muscle or just have a better look at your daily nutritional intake, macro tracking apps can simplify the process.
Lifestyle News / July 31
Best football cleats of 2024
Looking for the best football cleats to improve your moves on the field? We have you covered. Check out our top football cleat picks for every want and need.
Lifestyle News / August 6
Best recumbent exercise bikes of 2024
Recumbent exercise bikes are a great way to diversify your cardio routine. This low-impact workout can help you burn calories and build strength and endurance.
20 American food and drinks that confuse the rest of the world
Many countries worldwide, like Thailand, Greece, India, and Italy, are known for amazing cuisine. The same can’t always be said for the United States, although we do have our share of unique bites. Here are 20 American foods and drinks that have most other nationalities scratching their heads.
Lifestyle News / August 7
Best power racks for your home gym in 2024
Finding a power rack for your home gym can be daunting. Check out the top racks for a variety of different needs and fitness levels.
22 foods and drinks you didn’t know contain gluten
If you have Celiac disease or gluten sensitivity — or you’re preparing a meal for someone who fits this description — you’ll want to be fully prepared.
12 high-fat foods you should avoid and 12 you should eat regularly
Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two
These 20 food items pretty much have zero calories
These foods are so low in calories that you can pretty much eat as much as you want.
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